If you’re one of those men who are self-conscious, even embarrassed, when it comes to taking your shirt off at the beach, you’re not alone. Approximately 30 percent of men […]
Read MoreDo you ever wake up in the morning with your body feeling stiff all over? Almost like you were lying on a hard piece of wood all night? Does it […]
Read MoreYou’ve probably heard about detoxing at some point and perhaps have even wondered if a detox diet can help you lose weight. But really, it depends on the detox—some are […]
Read MoreDiabetes has become one of the most common health problems today, though many people are not even aware that they have the condition. Undiagnosed, these people are living with dangerously […]
Read MoreThe word inflammation most likely makes you think of a swollen knee or the redness surrounding a cut you just acquired. This kind of inflammation is known as acute inflammation, […]
Read MoreMaybe the constant chill throughout your body isn’t due to the weather. Maybe your recent unexplained weight gain isn’t due solely to the parties and outings that you’ve been attending. […]
Read MoreThe weight loss transformations documented on the reality TV show “The Biggest Loser” is truly astounding. Contestants typically lose over 100 pounds each, drastically transforming themselves both outside and within. […]
Read More“Man-o-pause” is the not especially witty term sometimes used to describe a condition known as andropause. While all men experience a decline in testosterone as they age, only some experience […]
Read MoreEverywhere you turn there is an article, TV show, news report or some other form of media reporting on the effects of stress on the human body. We all know […]
Read MoreWhen it comes to maintaining a healthy weight, you can’t improve your genes, but you can improve how much—and how well—you sleep. Genes play a tremendous role in your body […]
Read MoreBioidentical Hormone Replacement Therapy (BHRT) is gaining recognition as a treatment option for hormonal imbalances, particularly in women experiencing menopause and individuals with hormonal deficiencies. This therapy utilizes hormones that […]
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