Guide to Managing Holiday Stress By BodyLogicMD Admin One of the biggest problems to arise out of the hectic holiday season is overeating and overproduction of stress-induced cortisol. Stress and the holiday season are virtually synonymous—cooking and cleaning for family and guests, shopping, running around town, arranging travel, taming kids, and staying warm in the frigid cold weather, all drive…Read More
Interrupted Sleep Shown to Pose Greater Health Risks By BodyLogicMD Admin Numerous hormones in your body are responsible for keeping a balanced system, maintaining various functions, from metabolism operation to sex drive, and especially the sleep cycle. When you lose the production of some of those hormones as a natural part of aging, whether you’re a man or a woman,…Read More
Toxic Exposures from Unexpected [Everyday] Places By BodyLogicMD Admin Last month, the latest WHO report came as disheartening news to bacon-lovers everywhere—processed meats are now classified as “carcinogenic to humans.” Though processed foods have always had a reputation for being high risk to your health, the most recent report found an undeniable correlation between 90 grams of processed or red…Read More
What Is the Best Treatment for Menopausal Depression?
Menopause can be a difficult time. Intrusive symptoms like hot flashes, night sweats, painful sex, and sleep problems can create physical discomfort and emotional distress. Meanwhile, the transition out of […]