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Why You Might Not Be Losing Weight

Published April 17, 2018

Did the New Year bring you to a renewed focus on weight loss resolutions and healthier lifestyle choices? If you’ve been taking better care of yourself this year and making […]

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What Can Yoga Do for You?

Published April 4, 2018

Are you looking for ways to ease some of the stress in your hectic daily life? Maybe you’re thinking about starting a new exercise routine to improve your overall health? […]

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How to Battle Your Sweet Tooth Without Artificial Sweeteners

Published March 17, 2018

Artificial sweeteners sound great in theory, which is why there is a near constant influx of new additions to the diet market. But have you ever stopped to wonder why […]

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The Secret to Successful Resolutions

Published March 7, 2018

People make new year’s resolutions in large numbers. But people keep those resolutions in much smaller numbers. You’ve probably experienced for yourself how hard it can be to keep your […]

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Adult Naps: When and How to Nap for Better Health

Published February 16, 2018

Everyone, no matter their age, has been tempted to take a good nap once and while. While some people don’t think of napping as something that adults do, the good […]

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 Increase Your Sexual Confidence

Published February 2, 2018

For most people, a healthy and fulfilling sex life is a major part of the glue that holds together a successful relationship—satisfying a partner as well as one’s own need […]

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How Fitbits and Other Wearable Technology May Hinder Weight Loss

Published January 17, 2018

Back in the day, dieters and fitness junkies had to manually log their activity levels, exercise, sleep, and weight down on a little notepad with actual pen and paper. Fast […]

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PMS: How to Promote Healthy Bowel Movements

Published January 5, 2018

PMS can manifest in a number of ways, such as cramps, abdominal pain, bloating, and breakouts. And if these don’t already cause enough distress, many women have to deal with […]

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How to Manage Temptation and Make Merry Without Adding Pounds

Published December 18, 2017

For the past year or two, have you entered the new year with a holiday gift you really didn’t want? Holiday weight gain becomes more of a problem in mid-life […]

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The Best Way to Treat Depression Depends on the Root Cause

Published December 8, 2017

When you think of treatment options for depression, what comes to mind? Are antidepressant medications the first thing you think of? It may seem as if depression treatment comes with […]

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In the news


  • Guide to Managing Holiday Stress By BodyLogicMD Admin One of the biggest problems to arise out of the hectic holiday season is overeating and overproduction of stress-induced cortisol.  Stress and the holiday season are virtually synonymous—cooking and cleaning for family and guests, shopping, running around town, arranging travel, taming kids, and staying warm in the frigid cold weather, all drive…Read More
  • Interrupted Sleep Shown to Pose Greater Health Risks By BodyLogicMD Admin Numerous hormones in your body are responsible for keeping a balanced system, maintaining various functions, from metabolism operation to sex drive, and especially the sleep cycle. When you lose the production of some of those hormones as a natural part of aging, whether you’re a man or a woman,…Read More
  • Toxic Exposures from Unexpected [Everyday] Places By BodyLogicMD Admin Last month, the latest WHO report came as disheartening news to bacon-lovers everywhere—processed meats are now classified as “carcinogenic to humans.” Though processed foods have always had a reputation for being high risk to your health, the most recent report found an undeniable correlation between 90 grams of processed or red…Read More

Blog


April 17, 2018

Why You Might Not Be Losing Weight

Did the New Year bring you to a renewed focus on weight loss resolutions and healthier lifestyle choices? If you’ve been taking better care of yourself this year and making […]

Read More
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