Did you know that gluten can cause problematic symptoms even in those who have tested negative for celiac disease? Yes, digestive discomfort and a number of other symptoms associated with […]
Read MoreIf you thought women were the only ones who experienced hormonal changes during pregnancy, think again. A recent study documented a pattern of hormonal changes in men during pregnancy as […]
Read MoreFew things have the ability to catch a man off guard as much as a sudden difficulty achieving and maintaining an erection. The dreaded term “erectile dysfunction” is simply not […]
Read MoreYou might not think that you’re old enough to be experiencing symptoms of menopause, but your body could have a different idea. Although the average age for menopause is 51, […]
Read MoreFew people regularly follow the time-tested adage, ‘early to bed, early to rise.’ While this may be a well-intended goal, it is not a reality for most Americans. Many of […]
Read MoreHormones are the body’s chemical messengers, sending signals to the major systems of the body that help it to function. If your hormones get out of sync, then the major […]
Read MoreWeight loss tips are a dime a dozen. But since everyone’s body is different, and reacts in different ways to different things, what works for some won’t necessarily work for […]
Read MoreMaking healthy lifestyle choices is key to protecting your vision as you age, and when it comes to macular degeneration, prevention is especially important because there is no known cure […]
Read More“Getting enough sleep is an important aspect of health.” You’ve heard it so many times it’s begun to lose its meaning—but let’s take a minute to look at why sleep […]
Read MoreAlthough it’s not uncommon for joint pain and other symptoms of arthritis to appear during menopause, the media tends to focus on other symptoms like hot flashes, night sweats, and […]
Read MoreYes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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