Is Vitamin B12 an Essential Vitamin?

Many people don’t realize that hormones actually play a vital role in the functions carried out by the body daily. Essentially, hormones act as chemical messengers, sending signals all over the body to perform different tasks. If hormones aren’t doing their assigned job, the body gets mixed messages, and bodily functions suffer. Think of a game of telephone; when messages are verbally sent through people, one by one, to the end of the line.  The final result? An altered message that rarely reflects the initial statement. Hormonal dysfunction can lead to feeling tired and fatigued, weight gain, lack of sexual desire, and feelings of depression or mood swings. One cause of this hormonal imbalance could be a vitamin B12 deficiency. … Read More