The Unexpected Reason You’re Tired All the Time

When the need for sleep washes over you around mid-day, it can be more than a little difficult to fight off the feeling and stay awake. Even worse, it can make productivity at work challenging and driving dangerous. It becomes almost impossible to stay alert in meetings. Three-quarters of individuals who suffer from excessive daytime sleepiness (EDS) report that they have no idea why. A recent research study may offer a clue, however―at least for some people. Experts at the Sleep and Research Treatment Center in Pennsylvania found that the major cause for EDS is obesity, which has grown to epidemic proportions in the United States. The root cause of the issue can vary—more research is linking obesity to EDS, but what if other factors such as depression, thyroid disorder, or a hormone imbalance are causing you to be too tired to workout or even manage a healthy weight? Get to the root cause of that “tired all the time” feeling and discover expert solutions for restoring energy. . . . Read More